Garmin Coach: Free personal trainer for you - The Andy Athlete
Garmin Fitness - Did you know that you have access to free running training plans through Garmin Coach? Check it out!: http://ms.spr.ly/6189T9nIP | Facebook
Feel like a turtle 🐢. Currently doing a garmin 5k training plan and I get execution scores of 0 every time. Any advice on how to lower heart rate to zone 2 ?
Just finished my first ever training plan (5k Walk/Run w/coach Greg). Shaved 4 minutes off my best 5k time from training. Starting with new plan tomorrow - gotta keep running! ☺️ :